Weight-loss for many in the world today, is top priority but but achieving this as it is known comes with dedication, eating healthy and strength. Many people, have such busy lives that, having to eat healthy or even eat at all before dashing out of the house in the morning can be an herculean task.
From trying to wake up on time to make a meal, to having the appetite to eat the meal when you are done cooking, many people opt for junks just to fill the stomach than having to go through the above mentioned task on a daily, which is not beneficial for our weight- loss journey.
For those who find themselves in this situation, good news. Today we will be discussing recipes to 4 smoothies that are not only yummy but highly beneficial for your weight-loss and healthy lifestyle journey. This information will also contain the health benefits of some of the ingredients needed.
Here are 4 powerful yet yummy smoothie recipes for all our weight-loss enthusiasts.
Vanilla Shake Blast
Called the, ‘creamy vanilla dream’, it is made out of the healthiest plant based protein in the world has a similar taste to vanilla cake. For the ingredient, you need 1/2 cup of spinach, 2 Tablespoons Superfood protein blend, 2 tablespoons almond butter, 1/2 cup mango, a dash of vanilla and 1 cup of almond milk. Add all the ingredients in a blender and blend till smooth. Enjoy!Due to its high protein concentration, it helps keep you full for a long time, curbing your hunger, which in turn helps you lay off the extra calories.
Chocolate Covered Strawberry Blast
A great and yummy way to start the morning with tons of flavor and antioxidant-rich cacao present in this smoothie. For ingredients, you need;
Berry Beet Blast
This smoothie helps cleanse and beautify you in and out. You need; ⅔ Beet, 1 Cup Strawberries, 1 Teaspoon Turmeric, ½ Teaspoon Ginger, 1 Oranges, 2 Cups Coconut Water. Blend smooth, sieve if need be and enjoy.
Banana Kale Bonanaza
Kale is a member of the cabbage (Brassica) family of vegetables. It is considered to be one of the most nutritious foods available around. Kale, is known for its high fiber content which aids healthy digestion and regularity, in turn ensuring weight-loss.
This yummy and healthy drink helps rev up your metabolism and the ingredients needed are probably already in your home. According to NutriBullet:
Low glycemic berries sweeten the drink without weighing it down – cut the banana down to half for the perfectly healthy drink that’ll also help maintain your blood sugar levels.
Banana and mixed berries help sweeten the drink, while our Superfood Fat Burning Boost, with all natural ingredients, including green tea, ginger, cinnamon, turmeric and more, all help promote satiety and help regulate your metabolism.
You need 1/2 cup kale, 1/2 mixed berries, 1 banana, 2 teaspoons SuperFood fat burning boost and 1/2 cup water. Mix properly and drink.
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