Egusi soup.How to make egusi soup. Efo Elegusi.

Bayo Ajibola

Egusi soup. How to make egusi soup. Efo Elegusi.
How to Cook Efo Elegusi. Egusi soup .i.e. mixed vegetable is cooked with melon seed and prepared by most Nigerian tribes. known as ‘Miyan Gushi” in Hausa language,”Ófe Egusi” in Ibo and “Efo Elegusi” in Yoruba language. Generally, and quite notably, Egusi soup is eaten often by Ijeshas and Ekiti people for its nutritional value and fabulous taste. Egusi soup.

How to Cook Efo Elegusi. To cook a pot of  this tasty and nutritional, you need the following ingredients. they are;

  1. Ground Melon-           3cups
  2. Ground pepper

– tomatoes(7pcs)

– bell pepper(8pcs)

-chilli pepper(25pcs)

  1. Onions-           6pcs
  2. Pumpkin Leaves(Ugwu)-           1bunch
  3. Scent leaves- 10 leaves
  4. Cow meat
  5. Goat meat(any desired protein .e.g. chicken, snail.e.t.c.
  6. Palm oil
  7. Seasoning cubes
  8. Salt
  9. Stock fish
  10. Cameron pepper
  11. Locust beans

Follow our indepth video on directions for cooking mixed vegetable.

Thank you.

Check out

How to cook Ogbono Soup

Bayo Ajibola

Welcome to Whatever your  problem, marital, relationship, spiritual or parenting. We are here for you. No matter how difficult they are, together we can release power sufficient to solve these problems either spiritual or otherwise. Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answers and solutions.  Digging at the roots instead of just hacking at the leaves is our way of solving your problems. On naijaprents we break the problem down into components and solve one problem at a time. Let's hear from you.Join the conversation on our Forum and , like us on our Facebook page .Google+

Comments to Egusi soup.How to make egusi soup. Efo Elegusi.

  • Looks yummy

    Julie July 9, 2016 7:24 pm Reply
  • Yummy. I love this

    Sunday Esther July 9, 2016 7:42 pm Reply
  • Please naija parents update us on how to make delicious tomatoes stew

    Julie July 9, 2016 7:57 pm Reply
  • Wow…. I’m salivating already, I love efo elegusi with Pounded yam

    yettyzz July 9, 2016 8:51 pm Reply
  • More of this naija parents

    Julie July 10, 2016 9:51 am Reply
  • O boy… ? This really look yumicious. I must give it a shot
    Thanks Naijaparents

    Benny July 13, 2016 7:27 am Reply
  • I’m definitely gonna give this a trial

    Beautyy July 17, 2016 11:42 am Reply
  • Oh my, oh my. My favourite soup
    Love this piece. Would try it myself

    Benny July 19, 2016 7:48 am Reply
  • Yummilicious meal

    Unique July 30, 2016 11:04 am Reply
  • Nice menu. Thank you NaijaParents

    Unique July 30, 2016 11:05 am Reply

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.